Want expert advice to transform your health and wellness—and get valuable free resources? If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place. Better Health Bookshelf is your weekly guide to the best books on wellness, fitness, and nutrition. Hosted by Mike Capuzzi, a seasoned author and health enthusiast, this podcast brings you conversations with experts who’ve written life-changing books on better living. 

Perfect for health-conscious individuals seeking practical, evidence-based advice and sometimes contrarian views on how to improve their well-being. Tune in every week to explore insights, stories, and actionable takeaways that’ll empower your journey to optimal health. Subscribe now and get ready to transform your bookshelf—and your life.