
Better Health Bookshelf
Want expert advice to transform your health and wellness—and get valuable free resources? If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place. Better Health Bookshelf is your weekly guide to the best books on wellness, fitness, and nutrition. Hosted by Mike Capuzzi, a seasoned author and health enthusiast, this podcast brings you conversations with experts who’ve written life-changing books on better living.
Perfect for health-conscious individuals seeking practical, evidence-based advice and sometimes contrarian views on how to improve their well-being. Tune in every week to explore insights, stories, and actionable takeaways that’ll empower your journey to optimal health. Subscribe now and get ready to transform your bookshelf—and your life.
Better Health Bookshelf
Latest Episodes
Herbal Medicine Guide: How Jane Barlow’s Be Your Own Shaman Can Help You Heal Naturally

Emotional Eating: How Renée Jones’ What’s Really Eating You? Can Help You Break Free

Scientific Weight Loss Solutions: How Dr. Stewart Lonky’s Outsmarting Obesity Can Help You Achieve Lasting Results

Reverse Autoimmune Disease: How Palmer Kippola’s book, Beat Autoimmune, Can Help You Heal

Courtney Luna, Carnivore in the Kitchen, and Secrets of the Carnivore Diet
