Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
The Multiple Sclerosis Inflammation Connection | Elizabeth Yarnell
What if the everyday foods, drinks, and products in your home are quietly worsening multiple sclerosis symptoms and fueling chronic inflammation?
In this episode, Mike talks with naturopath and author Elizabeth Yarnell, who has spent more than two decades helping people navigate autoimmune disease with natural solutions and a practical anti-inflammatory diet approach.
Her insights offer a powerful look at how inflammation affects MS and how small changes can create meaningful improvements.
Listeners will discover how hidden food and environmental triggers can intensify inflammation, why an anti-inflammatory diet can support MS holistic treatment efforts, and how simple lifestyle adjustments can help reduce symptoms and improve quality of life.
Press play to learn what may be driving inflammation in your body and what you can start changing today.
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