Unstoppable After 50: Men’s Health, Peak Performance, and Legacy
A weekly podcast for men over 50 who refuse to slow down. Discover smart strategies and expert conversations to build strength, protect your health, and live with purpose beyond 50.
If you want more energy, confidence, capability, and a longer, stronger second half of life, this show gives you the insights and tools to make it happen. Tune in every week and discover what it takes to become truly unstoppable after 50.
Unstoppable After 50: Men’s Health, Peak Performance, and Legacy
Marriage Communication That Heals: How to Turn Conflict Into Connection | Lisa Gray
Can the way couples argue actually make their marriage stronger?
In this episode of Better Health Bookshelf, host Mike Capuzzi talks with therapist and author Lisa Gray about the real science behind marriage communication and how to turn conflict into connection.
For listeners who feel stuck in repeated arguments or emotional distance, Lisa’s roadmap offers hope for a calmer, closer relationship built on understanding and respect.
Listeners will discover:
- How to use healthy conflict to strengthen emotional intimacy
- Simple conflict resolution skills that replace blame with cooperation
- Practical couples communication tools to rebuild trust and peace
Don’t miss this powerful conversation that shows how small communication shifts can transform your relationship—press play now.
If you find this episode helpful, please consider subscribing and sharing it with friends and family.
