Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Toxins in Daily Life: The Importance of Detoxifying Foods, Healthy Water, and Clean Products | Aly Cohen, MD
Are the products you use every day quietly harming your immune system?
In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Aly Cohen, author of the BRAND-NEW & MUST READ book, Detoxify, to explore how environmental toxins in food, water, and household products can disrupt immune health—especially for adults over 50.
With toxins in foods and water at an all-time high, many people are unknowingly increasing their risk for chronic illness.
Dr. Cohen shares clear, actionable strategies to detoxify your life, support your immune system, and make safer, smarter health choices.
You’ll discover:
- How detoxifying foods can support your body's natural defenses
- Why clean, healthy water is critical—and how to find the right filtration
- Where environmental toxins and toxins in household products are hiding in plain sight
Play this episode to learn how to protect your health with simple, affordable changes.
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