Better Health Bookshelf
Want expert advice to transform your health and wellness—and get valuable free resources? If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place. Better Health Bookshelf is your weekly guide to the best books on wellness, fitness, and nutrition. Hosted by Mike Capuzzi, a seasoned author and health enthusiast, this podcast brings you conversations with experts who’ve written life-changing books on better living.
Perfect for health-conscious individuals seeking practical, evidence-based advice and sometimes contrarian views on how to improve their well-being. Tune in every week to explore insights, stories, and actionable takeaways that’ll empower your journey to optimal health. Subscribe now and get ready to transform your bookshelf—and your life.
Better Health Bookshelf
Adult Acne: How Leigh Brandon’s Eliminating Adult Acne for Good Can Help You Clear Your Skin
What if your adult acne is actually your body trying to tell you something important?
On this week’s Better Health Bookshelf, I’m featuring the book Eliminating Adult Acne for Good.
I’m joined by author Leigh Brandon, a functional medicine expert, holistic health coach, and author who's helped people overcome skin issues, gut problems, and chronic pain since 1996.
Leigh knows the pain of adult acne firsthand. After battling it for 18 years and being stuck on antibiotics that never solved the root problem, he finally cleared his skin—and has stayed clear for over 25 years.
In this episode, you’ll hear why most traditional acne treatments fail, why adult acne is a sign of deeper internal issues, and how Leigh’s book gives you a clear, step-by-step approach to solving your adult acne for good. No fluff. No gimmicks. Just real solutions that actually work.
If you or someone you care about has struggled with adult acne, this episode will give you hope, answers, and a natural path forward.
WHO SHOULD LISTEN TO THIS EPISODE:
This episode is for adults who are tired of trying every acne product under the sun and getting nowhere.
- Adults suffering from ongoing or cystic acne and looking for a natural, lasting solution
- Parents of teens or young adults dealing with the emotional toll of acne
- Anyone frustrated with prescriptions and creams that only treat the symptoms of adult acne
TOP TAKEAWAYS FROM THIS EPISODE:
- Adult Acne Has a Root Cause: Most treatments only mask symptoms instead of solving the problem.
- Food Affects Your Skin: What you eat directly impacts your breakouts and your healing.
- Mindset Matters: You need strong motivation and a plan if you’re serious about clearing your skin.
- Toxins Play a Big Role: Environmental and internal toxins can trigger or worsen adult acne.
FREE GIFT FROM THE AUTHOR:
Click here to download the first two chapters of Eliminating Adult Acne for Good.
GET THE BOOK:
If you or someone you care about is struggling with adult acne, this book is a must-read. Leigh’s story, experience, and proven methods can help you finally get clear skin and feel good about how you look—without harsh drugs or creams.
Click here to buy Eliminating Adult Acne for Good.
For more information about Mike Capuzzi, visit MikeCapuzzi.com.
