Better Health Bookshelf
Want expert advice to transform your health and wellness—and get valuable free resources? If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place. Better Health Bookshelf is your weekly guide to the best books on wellness, fitness, and nutrition. Hosted by Mike Capuzzi, a seasoned author and health enthusiast, this podcast brings you conversations with experts who’ve written life-changing books on better living.
Perfect for health-conscious individuals seeking practical, evidence-based advice and sometimes contrarian views on how to improve their well-being. Tune in every week to explore insights, stories, and actionable takeaways that’ll empower your journey to optimal health. Subscribe now and get ready to transform your bookshelf—and your life.
Better Health Bookshelf
Chris Cochran: What's Good About Today? A Purpose Driven Life
On episode #247 of The Author Factor Podcast, I am having a conversation with nonfiction book author Chris Cochran. Chris's professional journey spans over three decades, encompassing roles in sales, marketing, operations, and P&L management. He is also the founder of the Christian Cochran Legacy Fund and has just published his first book, "What's Good About Today? A Purpose Driven Life," which is inspired by his son Christian's enduring spirit.
Chris’s book shares the lessons his son taught him about embracing joy and living life to its fullest. This is a tough episode to listen to, however everyone will be inspired by Chris's story and how a positive outlook can be maintained even in the face of a terminal illness, providing a roadmap to leading a purpose-driven life.
Learn more about Chris Cochran by visiting ChrisCochranSpeaks.com.
For more information about Mike Capuzzi, visit MikeCapuzzi.com.
