Better Health Bookshelf
Want expert advice to transform your health and wellness—and get valuable free resources?
If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place.
Better Health Bookshelf (formerly The Author Factor) delivers actionable tips, contrarian ideas, and effective strategies from top book authors in the world of fitness, wellness, nutrition, and healthy living. Plus, every guest author offers an exclusive FREE GIFT to help you on your health journey.
This podcast is for proactive, health-conscious individuals who are often dissatisfied with conventional approaches that focus solely on treating symptoms rather than addressing the root cause. Listeners value a holistic, whole-body approach to wellness and are seeking fresh, innovative ideas and insights.
Tune in to:
-Discover cutting-edge health hacks from bestselling authors
-Gain insights into functional medicine and contrarian health perspectives
-Learn efficient, effective strategies for lasting wellness at any age
Host Mike Capuzzi, a passionate author, book lover, and fitness enthusiast, created this podcast after a personal health wake-up call that inspired him to share life-changing health knowledge. Every episode offers real-world advice and expert insights to help you achieve your wellness goals.
Tune in every Thursday for 30–45-minute interviews to hear expert interviews that challenge conventional thinking—and walk away with both life-changing insights and a valuable free resource from each guest to help you on your journey.
Subscribe now and never miss an episode—or a free gift!
Better Health Bookshelf
Chris Cochran: What's Good About Today? A Purpose Driven Life
On episode #247 of The Author Factor Podcast, I am having a conversation with nonfiction book author Chris Cochran. Chris's professional journey spans over three decades, encompassing roles in sales, marketing, operations, and P&L management. He is also the founder of the Christian Cochran Legacy Fund and has just published his first book, "What's Good About Today? A Purpose Driven Life," which is inspired by his son Christian's enduring spirit.
Chris’s book shares the lessons his son taught him about embracing joy and living life to its fullest. This is a tough episode to listen to, however everyone will be inspired by Chris's story and how a positive outlook can be maintained even in the face of a terminal illness, providing a roadmap to leading a purpose-driven life.
Learn more about Chris Cochran by visiting ChrisCochranSpeaks.com.
For more details about our short, helpful book publishing program, visit BiteSizedBooks.com.