Better Health Bookshelf
Want expert advice to transform your health and wellness—and get valuable free resources?
If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place.
Better Health Bookshelf (formerly The Author Factor) delivers actionable tips, contrarian ideas, and effective strategies from top book authors in the world of fitness, wellness, nutrition, and healthy living. Plus, every guest author offers an exclusive FREE GIFT to help you on your health journey.
This podcast is for proactive, health-conscious individuals who are often dissatisfied with conventional approaches that focus solely on treating symptoms rather than addressing the root cause. Listeners value a holistic, whole-body approach to wellness and are seeking fresh, innovative ideas and insights.
Tune in to:
-Discover cutting-edge health hacks from bestselling authors
-Gain insights into functional medicine and contrarian health perspectives
-Learn efficient, effective strategies for lasting wellness at any age
Host Mike Capuzzi, a passionate author, book lover, and fitness enthusiast, created this podcast after a personal health wake-up call that inspired him to share life-changing health knowledge. Every episode offers real-world advice and expert insights to help you achieve your wellness goals.
Tune in every Thursday for 30–45-minute interviews to hear expert interviews that challenge conventional thinking—and walk away with both life-changing insights and a valuable free resource from each guest to help you on your journey.
Subscribe now and never miss an episode—or a free gift!
Better Health Bookshelf
Dr. Laura Gabayan: Common Wisdom: 8 Scientific Elements of a Meaningful Life
On episode #246 of The Author Factor Podcast, I am having a conversation with nonfiction book author Dr. Laura Gabayan. Laura is a world-renowned physician and researcher, acclaimed for her contributions to the field of medical science. With dozens of published papers and hundreds of citations, she is a respected voice in research.
Recently, Laura took a leap into the world of book publishing with her first release, "Common Wisdom: Eight Scientific Elements of Living a Meaningful Life," which highlights wisdom derived from 60 in-depth interviews with wise adults.
Listeners will find Dr. Gabayan's book "Common Wisdom" particularly compelling because it merges scientific research with real-life wisdom from people aged 50 to 79. This unique combination offers valuable insights into resilience, kindness, and other elements essential for a fulfilling life. If you're curious about how scientific principles can be applied to living meaningfully, this episode—and Dr. Gabayan's book—are must-listens.
Learn more about Laura by visiting Dr. Laura Gabayan by visiting www.LauraGabayan.com.
For more details about our short, helpful book publishing program, visit BiteSizedBooks.com.