Better Health Bookshelf
Want expert advice to transform your health and wellness—and get valuable free resources? If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place. Better Health Bookshelf is your weekly guide to the best books on wellness, fitness, and nutrition. Hosted by Mike Capuzzi, a seasoned author and health enthusiast, this podcast brings you conversations with experts who’ve written life-changing books on better living.
Perfect for health-conscious individuals seeking practical, evidence-based advice and sometimes contrarian views on how to improve their well-being. Tune in every week to explore insights, stories, and actionable takeaways that’ll empower your journey to optimal health. Subscribe now and get ready to transform your bookshelf—and your life.
Better Health Bookshelf
Ray Hartjen: Me, Myself, and My Multiple Myeloma
On episode #235 of The Author Factor Podcast, I am having a conversation with nonfiction book author Ray Hartjen. Ray, a marketing professional and musician, was diagnosed with multiple myeloma in March 2019. His career spans organizational development, corporate communications, public relations, and marketing. Inspired by his stepmother’s battle with the same disease, Ray authored a book to support others facing similar health challenges.
Ray's book, Me, Myself & My Multiple Myeloma: A Behind-the-Scenes Look for Patients, Caregivers & Allies, serves as a vital resource for patients, caregivers, and allies of chronic disease sufferers. Listeners will find it interesting due to its practical advice, personal insights, and the profound way it addresses the emotional and physical realities of living with multiple myeloma.
Learn more about Ray Hartjen by visiting RayHartjen.com.
For more information about Mike Capuzzi, visit MikeCapuzzi.com.
