Better Health Bookshelf
Want expert advice to transform your health and wellness—and get valuable free resources?
If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place.
Better Health Bookshelf (formerly The Author Factor) delivers actionable tips, contrarian ideas, and effective strategies from top book authors in the world of fitness, wellness, nutrition, and healthy living. Plus, every guest author offers an exclusive FREE GIFT to help you on your health journey.
This podcast is for proactive, health-conscious individuals who are often dissatisfied with conventional approaches that focus solely on treating symptoms rather than addressing the root cause. Listeners value a holistic, whole-body approach to wellness and are seeking fresh, innovative ideas and insights.
Tune in to:
-Discover cutting-edge health hacks from bestselling authors
-Gain insights into functional medicine and contrarian health perspectives
-Learn efficient, effective strategies for lasting wellness at any age
Host Mike Capuzzi, a passionate author, book lover, and fitness enthusiast, created this podcast after a personal health wake-up call that inspired him to share life-changing health knowledge. Every episode offers real-world advice and expert insights to help you achieve your wellness goals.
Tune in every Thursday for 30–45-minute interviews to hear expert interviews that challenge conventional thinking—and walk away with both life-changing insights and a valuable free resource from each guest to help you on your journey.
Subscribe now and never miss an episode—or a free gift!
Better Health Bookshelf
Ray Hartjen: Me, Myself, and My Multiple Myeloma
On episode #235 of The Author Factor Podcast, I am having a conversation with nonfiction book author Ray Hartjen. Ray, a marketing professional and musician, was diagnosed with multiple myeloma in March 2019. His career spans organizational development, corporate communications, public relations, and marketing. Inspired by his stepmother’s battle with the same disease, Ray authored a book to support others facing similar health challenges.
Ray's book, Me, Myself & My Multiple Myeloma: A Behind-the-Scenes Look for Patients, Caregivers & Allies, serves as a vital resource for patients, caregivers, and allies of chronic disease sufferers. Listeners will find it interesting due to its practical advice, personal insights, and the profound way it addresses the emotional and physical realities of living with multiple myeloma.
Learn more about Ray Hartjen by visiting RayHartjen.com.
For more details about our short, helpful book publishing program, visit BiteSizedBooks.com.