Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Podcasting since 2019 • 283 episodes
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Latest Episodes
A Fitness Program for Men Who Refuse to Let Age Steal Their Strength, Agility & Adventure | Waldemar Franco
Is your body becoming an obstacle to the active, adventurous life you still want to live?In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Waldemar Franco, author of the book, Find...
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Season 1
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Episode 32
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27:28
Can Carbon 60 Really Slow Aging? Why 50+ Adults Are Turning to This Scientific Discovery | Chris Burres
Can a Nobel Prize-winning molecule help slow aging, improve sleep, and boost your energy?In this episode of Better Health Bookshelf, host Mike Capuzzi speaks with Chris Burres, scientist, entrepreneur, and author...
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Season 1
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Episode 31
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40:39
Toxins in Daily Life: The Importance of Detoxifying Foods, Healthy Water, and Clean Products | Aly Cohen, MD
Are the products you use every day quietly harming your immune system?In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Aly Cohen, author of the BRAND-NEW & MUST READ book, Deto...
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Season 1
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Episode 30
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32:33
Metabolic Health After 50: Why You’re Tired, Gaining Weight, and What to Do Now | Ben Azadi
Are you over 50, frustrated by low energy, stubborn weight gain, and confusing health advice?In this episode of Better Health Bookshelf, host Mike Capuzzi sits down with Ben Azadi, author of Metabolic Freedom: A 30-Da...
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Season 1
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Episode 29
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32:29
Losing Weight for Women Over 30: Genetic Weight Loss Insights | Phyllis Pobee, MD
Are you a woman over 30 who’s doing everything “right” but still struggling to lose weight?In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Phyllis Pobee, author of Lean Genes: A Physician’s Guide...
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Season 1
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Episode 28
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30:17
